Collective Guidance Podcast Episodes
Episode 40 : Spiritual Awakening Symptoms vs Anxiety: What’s Really Happening
by: Charla GoodnightPublished on: 02/21/2026spiritual awakening journey intuition developmentempath awakening nervous system regulation limiting beliefs healingsensitivity as a strength conscious living practice embodied spirituality collective awakeningmidlife spiritual awakening healing through awareness emotional regulation tools self trust and intuitionmind body soul connection awakening without bypassing beyond the ordinary podcast collective guidance podcast
Episode 39: How to Live Beyond the Ordinary: Awakening, Empathy, Anxiety, & Rewiring Limiting Beliefs with John Burgos
by: Charla GoodnightPublished on: 02/02/2026spiritual awakening journey living beyond the ordinary intuition developmentempath awakening nervous system regulation limiting beliefs healingsensitivity as a strength conscious living practice embodied spirituality collective awakeningmidlife spiritual awakening healing through awareness emotional regulation tools self trust and intuitionmind body soul connection awakening without bypassing beyond the ordinary podcast collective guidance podcast
Episode 38 : Your Smile Is Medicine: How Facial Expression Regulates Your Nervous System & Energy
by: Charla GoodnightPublished on: 01/28/2026nervous system regulationfacial expression and nervous system smile as medicine emotional regulation toolsfrequency and energy healing mind body connection somatic healing practicesnervous system healing for women stress regulation techniques emotional resilience healingembodiment practices vagal nerve regulation healing through presenceenergy frequency awareness self regulation practices collective guidance podcast
Episode 37 : The Power of Smiling: The Mind-Body Secret to Youthful
by: Charla GoodnightPublished on: 01/28/2026nervous system regulationradiant agingskin aging menopauseperimenopause skin changesemotional wellbeing skin stress aging skinregenerative medicine skin healthexosomes skin therapy conscious healing practicessmiling and nervous system mind body skin connectionparasympathetic nervous system healing holistic skin healthaging gracefully women collective guidance podcast
